According to NYC-based licensed clinical social worker (LCSW) and therapist Sherry Amatenstein, there’s one thing that each mental health professional will attest to. Several times each month, a diffi…
Navigating the Most Common Health Insurance Questions After Turning 26
Thanks to the 2010 Affordable Care Act, the youngest of millennials have never had to pay for medical expenses. Before the ACA, workplace health insurance plans covered the insured’s dependents till t…
The Vertical Diet – What is It, and Is It Really a Weight Loss Diet?
If you’re yet to come across a CrossFit junkie, you must have been living under a rock for the past two decades. According to an interesting Women’s Health article by Sarah Bradley, there are only two…
Are Wellness Shots Worth It? A Registered Dietitian Nutritionist Weighs In All The Facts
Moms with little toddlers are ever looking out for “potions” that will re-energize them, boost their immunity, and return their skin to the ever-glowing state it was in before they conceived. Women’s …
The Hidden Truth About Sugars and Fats is Finally Laid Bare
Who doesn’t know of the effects of fatty foods? Existing dietary and medical materials have everything mapped out, but one Dr. Aseem Malhotra, a cardiologist, has a different opinion. He singles out t…
Stay in Lavish Vacation Homes with Airbnb’s Top Accommodations!
Everyone loves traveling. We dream of exploring different places all over the world and witness these majestic places we’ve never been to before. That’s why we make it our goal to save mon…
Japan Comes up With a Brilliant Plan to Cash in on 40 Million Tourists Expected in 2020
Doesn’t everyone want to visit Asia nowadays? If you’re not a member of this cohort, then you definitely know someone who is. And Japan seems to be the destination that most travelers favor. The Econo…
Divorce Doesn’t Necessarily Mean Failure, Here’s Why Therapists Call It a Success
According to Hal Runkel, an Atlanta based marriage therapist, marriage has developed into an interesting population-growing machine. It is this belief that makes him accept whatever outcome that follo…
Does Your Body Need a Cleanse? Here’s How a Detox Plan Could Actually Improve Your Health
Who hasn’t heard of detox plans? Nutritionists, dieticians, and other experts in the field have long supported this method, advising their clients to take it up while guiding them along the way. Sally…
This Tiger Set a New Record for Walking 808 Miles, But What Was He in Search Of?
Lately, it seems as though researchers have been paying more attention to what lies beyond planet Earth, trying to unearth the mysteries that lie out there. However, this hardly means that they have d…