The Mediterranean diet is a one that is inspired by the eating habits of people who live near the Mediterranean Sea. When initially formulated in the 1960s, it drew on the cuisines of Greece, Turkey, …
The Feeling of Loneliness and Its Impact on Physical Health
Loneliness is a concept that has been around since the beginning of time, and we all deal with it on a regular basis. It’s something every single one of us deals with from time to time and can occur d…