Society has been conditioned to consider and prioritize one’s physical health only. Just think of the time when you were in school – if you got …
Well-being
The Longevity Diet: A Simple Guide To Boost Your Life Expectancy Through Food
Do you see yourself living a long life? Most people will answer this question with a yes. However, not all of them are doing the necessary steps to ex…
Everything You Need to Know About Spirulina: The Latest Superfood in the Fitness World!
Recently, spirulina has been dominating the headlines in the fitness world. This new and bizarre superfood has become a staple for most healthy eaters…
Multi-Awarded TV Icon Ellen DeGeneres Definitely Deserves This Golden Globe
TV icon Ellen DeGeneres continues to collect laurels with her recent feat. During the 77th Golden Globes ceremony on January 5, 2020, the 61-year-old …
Is It Safe For Pregnant Women to Exercise? Here’s What Experts Say
If you are trying to get pregnant or already have a bun in the oven, there are a lot of risks and precautions that you have to be mindful of when it c…
Inside Princess Beatrice’s Glamorous Life: From Celebrity Parties to Secret Weddings
Being a real-life princess may be less magical than being a Disney princess but it’s still just as glamorous. That certainly seems to be the case with…
Want to Stay up and Active in the Afternoon? Ditch the Coffee and take up These
Most of us work normal 8 am to 5 pm jobs. While in the morning you are all active and jumpy, most if not all afternoons are slow and boring, not unles…
These Celebrities Have Pets That Have Probably Traveled More Than You
We cannot deny it. Pets are charming. They have their magical way of stealing hearts and relieving the stress of their humans. In return, we all try t…
Bored While Stuck at Home? You Can Still Go On a ‘Vacation’ Indoors
Nowadays, with the threat of the coronavirus pandemic looming, vacation plans have sadly become staycations. Being on quarantine means you have a lot …
5 Foolproof Ways to Start Your Mornings Right
Do you often find yourself struggling out of bed, rushing your mornings, and dreading another workday? You may feel like a lot of things have swooshed…