What is Mindfulness Meditation? Mindfulness meditation is a practice rooted in ancient traditions, gaining widespread popularity for its modern applic…
Well-being
Everything You Need to Know About Spirulina: The Latest Superfood in the Fitness World!
Recently, spirulina has been dominating the headlines in the fitness world. This new and bizarre superfood has become a staple for most healthy eaters…
Bored While Stuck at Home? You Can Still Go On a ‘Vacation’ Indoors
Nowadays, with the threat of the coronavirus pandemic looming, vacation plans have sadly become staycations. Being on quarantine means you have a lot …
What Self-Care Lessons Can We Learn From Lindsay Lohan’s Workout Routine?
Lindsay Lohan is a 35 years old American actress and celebrity. In a short span of 35 years, Lindsay has achieved numberless worthwhile milestones. Fr…
Want to Stay up and Active in the Afternoon? Ditch the Coffee and take up These
Most of us work normal 8 am to 5 pm jobs. While in the morning you are all active and jumpy, most if not all afternoons are slow and boring, not unles…
Amid Pregnancy Rumors, Joe Jonas Posts Birthday Tribute to Wife Sophie Turner
Since mid-February, rumors have been circling that singer Joe Jonas and actress Sophie Turner are expecting their first child. However, there still ha…
Prince Harry Denies Regretting Royal Exit & Reveals Struggles With Mental Health
Through the JPMorgan AIS (Alternative Investment Summit) last February, Prince Harry and Meghan Markle were able to make their first public appearance…
An Art Gallery in France Announced they’ll be Opening Britney Spears’ First Solo Art Show—Only It Wasn’t True
The Internet was abuzz with reports in January 2020 that pop star Britney Spears, who is currently on a hiatus from her music career, will be having h…
Top 4 Tips For A Happier Family, According To Experts
Happiness increases the quality of life and like everything else, it begins at home; this is why it is important to build a happy family. Once you are…
The Importance Of A Balanced Lifestyle
For most people, it’s tempting to see one’s job and profession as all-consuming, rather than just a 9-to-5 commitment, with family time an…